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Noah Daniels Hijacking The Holiday Weight Gain!

Real Secrets To Obliterate The Dreaded Holiday Weight Gain

Ratgeber
Englisch
5227 Wörter
Ab 6 Jahren
172
0

Holiday season... There will be parties, celebrations, food and champagne. Ahhhh....that irresistible succulent Christmas turkey and sumptuous pudding. That delicious new year buffet and the traditional countdown champagne are so tempting. Your spirit is willing but your flesh is week. You binge, I binge...We all binge! So what is the price you pay for your holiday binge? Well, normally after the holiday period you step onto the bathroom scale and horror of horrors, you have gained a few pounds!! The dreaded HWGS is upon us. What's HWGS you ask? You may know it as the very sneaky Holiday Weight Gain Syndrome. Holiday Weight Gain Syndrome usually starts its attack around Halloween and works its black magic all the way through the New Year. Before you know it, you've lost some muscle, added five or ten (or fifteen) pounds of fat and don't feel so great starting off the new year. But there is good news. Holiday Weight Gain Syndrome is preventable. You don't need to succumb to its temptations. In fact, you can even improve your body over the holidays and slap Holiday Weight Gain upside the head. You just have to follow proven, tried and tested methods that won't hamper your holiday yet keep off the pounds. This powerful guide will provide you with everything you need to finally avoid the customary weight gain during the holidays. Knowledge is power and once we understand the root causes of weight gain during the short but sometimes overloaded holidays, we are well on our way to being able to overcome it. Or at the very least mitigate it's effects. Anyone can follow this plan and see results and not be lead astray by the excess cake that is calling your name or the extra few bread rolls or the one more egg nog. You will instead recognize what is happening and stop it before it happens. - A SIMPLE eating strategy that allows you to indulge at those holiday parties while still melting fat off your body! - Killer Time-Based training techniques for more efficient workouts and more rapid metabolism boosting results! - Learn How To Survive Dinner Parties Whether You're The Guest Or The Host! - How to do your workouts in a way that burns 9 times as much fat. And you'll do it in less time! - A Full Daily Workout Schedule Created For The Holidays And Much More... [mehr]

Stichwörter: Holiday Weight Gain, holiday binge, improve your body, weight gain, eating strategy, melting fat, workouts

1,99 €

Marcos Schneider Die Geschichte von Netflix:

Vom DVD-Verleih zum Streaming-Giganten

Business und Wirtschaft
Deutsch
7550 Wörter
Keine Altersempfehlung
24
0

"Die Geschichte von Netflix: Vom DVD-Verleih zum Streaming-Giganten" In einer Zeit, in der der Medienkonsum sich schneller wandelt als je zuvor, steht ein Name unbestreitbar an vorderster Front dieser Revolution: Netflix. Was als bescheidener DVD-Verleih begann, hat sich in ein globales Phänomen verwandelt, das die Art und Weise, wie wir Filme und Serien erleben, neu definiert hat. "Die Geschichte von Netflix" taucht tief in die Reise dieses einzigartigen Unternehmens ein, von den ersten Herausforderungen und bahnbrechenden Entscheidungen bis hin zu den kulturellen Phänomenen und technologischen Innovationen, die es heute prägen. Entdecken Sie, wie Netflix nicht nur den Medienmarkt eroberte, sondern auch eine neue Ära des globalen Storytellings einleitete. Von den Hinterzimmern in Los Gatos, Kalifornien, bis zu den Filmsets auf der ganzen Welt, bietet dieses Buch einen umfassenden Überblick über den Aufstieg, die Herausforderungen und die Vision eines Unternehmens, das die Film- und Fernsehindustrie für immer verändert hat. Ein Muss für jeden Medienenthusiasten, Geschäftsexperten und natürlich jeden Netflix-Binge-Watcher! [mehr]

Stichwörter: Netflix, Streaming, DVD-Verleih, Reed Hastings, Marc Randolph, Originals, Binge-Watching, Medienrevolution, Technologie, On-Demand, Globale Expansion, Algorithmen, Serien, Filme, Unterhaltungsindustrie, Video-on-Demand, Abonnement, Monetarisierung, Filmproduktion, Serienkultur, Medienkonsum, Digitalisierung, Medienplattform, Innovation, Kultureller Einfluss, Datenanalyse, Konkurrenz, Marktführerschaft, Zukunft des Fernsehens, Netflix Serien Empfehlungen, Netflix Kosten, Neu auf Netflix diesen Monat, Netflix Filme Liste, Netflix Originals, Stranger Things, The Crown, House of Cards, The Witcher, Narcos, BoJack Horseman, 13 Reasons Why, Money Heist, La Casa de Papel, Ozark [mehr][weniger]

6,99 €

casilia ᶻ lowercase life

diary of a mentally ill girl

Jugendbuch Sachbuch
Englisch
1335 Wörter
Ab 16 Jahren
18
0

basically a diary of an adult woman stuck in a teenager's mind, trying to cope and fight the [mehr]

Stichwörter: anorexia, bulimia, borderline personality disorder, bpd, eupd, anxiety, drug abuse, substance abuse, xanax, depression, self harm, neglect, emotional, drugs, addiction, agoraphobia, online life, twitter, edtwt, tumblr, diary, cutting, dark, drama, family, suicide, poetry, purging, binge, purge, b/p, an-r, an-b/p, mental health, therapy, psychology, s/h, edtumblr, shtwt, shtumblr, shedtwt, obsessive love, yandere [mehr][weniger]

Kostenlos

Garreck Vassar The Night Before

Science Fiction
Englisch
7803 Wörter
Ab 12 Jahren
141
2

Brandon was an average guy, with an average job, and average hours. In a world where you can [mehr]

0,99 US$

Shyla Mozden The Dying Settlement

By the best author:lovecreepypastas

Horror
Englisch
6592 Wörter
Ab 12 Jahren
121
0

I was already struggling to get through this when I got to the phrase "gaping maw" and stopped [mehr]

Stichwörter: Demons and Possession, Folklore and Folktales, Historical Fiction, Journals and Diaries, Locations and Sites, Myths and Legends, Paranormal / cursed, demon, folklore, ghosts, historical fiction, journal, myths and legends, Page Turner, paranormal, spirits, supernatural

5,99 US$

patrick heneghan Ultraviolence

Thriller
Englisch
9680 Wörter
Ab 12 Jahren
708
3

Cautiously, she removed her ear phones and began to turn around, an alternative pop song died down as it slowly traveled into her pocket. Her deep red scarf fluttering in the wind as if trying to escape its fate, trying to avoid facing the other side of ally. She took a few deep breaths as she prepared herself for the confrontation that would take place once she could convince her body to turn around. there she was greeted by a tall, slim man with a sickening wide smile on his face; his hair swaying in the wind like grass in an open plain, his eyes dark and sinister like those of a camera lens.She could taste the nicotine in the air where he stood and she could smell the alcohol on his breath when he spoke. "Where you goin' sweet thing" contains: rape sexual assult sexual themes anorexia binge eating stalking [mehr]

Stichwörter: abuse, abusive relationship, stalker, gay, stalking, anorexia, body image, bodyimage, body issues, sex, strippers, bisexuallity

Kostenlos

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