eBooks stress management - Bücher suchen

KALPANA RAMASESHAN MANAGING STRESS

Bildung
Englisch
5843 Wörter
Ab 12 Jahren
323
0

This book is about stress and stress management. how stress should not be an hindrance in achieving ones' [mehr]

Stichwörter: stress, management, yoga, meditation, work-life balance, sources of stress, types of stress, how to overcome stress

6,99 US$

Karthik Poovanam 11 techniques to eradicate work stress

Ratgeber
Englisch
2685 Wörter
Ab 12 Jahren
125
0

This book will have 11 techniques through which you can eradicate stress from your life. The first technique is, burn the root cause. It helps you to know that you have to burn the root cause so that nothing of the old remains. All the other 10 techniques are fresh and unique and effective when applied in it's own way. All my books at apt and up to the point. When you buy something you must be able to apply it. When you apply what is mentioned in this book, your stress levels will be eradicated. [mehr]

Stichwörter: stress management, best self help books

49,99 US$

Ummed Singh TIME MANAGEMENT SKILLS

TIME IS MONEY

Bildung
Englisch
4489 Wörter
Ab 12 Jahren
40
0

This eBook is based on a famous Time management worldwide that has been collected from different sources and people. For more information about these stories. Kindly write to ummedsingh7427@gmail.com. I will be happy to help you. This eBook is a guide and serves as a first guide. In addition, please get expert advice or you can write to ummedsingh7427@gmail.com for any query, we will be happy to help you. Value of Time: The phrase highlights the importance of recognizing the value of time and using it effectively. Just as money has value in terms of what it can be exchanged for or the opportunities it can provide, time has value in terms of the opportunities, experiences, and achievements that can be gained during its passage. Overall, "time is money" serves as a reminder to make conscious decisions about how time is spent and to prioritize activities that contribute to personal and financial growth, rather than wasting time on unproductive pursuits. By recognizing the value of time and using it wisely, individuals can make the most of their opportunities and work towards their financial and personal goals. [mehr]

Stichwörter: Prioritization, Organization, planning, goal setting, task management, time allocatoion, Procrastination, focus, Delegation, Productivity, Efficiency, Deadlines, time tracking, multi tasking, Self-discipline, Time blocking, Workflow management, Time-saving techniques, Stress management, Work-life balance [mehr][weniger]

1,99 US$

Jeffery Saal Focus, Alignment, and Balance.

A holistic approach in daily living.

Ratgeber
Englisch
2658 Wörter
Ab 18 Jahren
0
0

Start each day with focus, alignment, and balance. In this book you will discover techniques that are geared toward a holistic approach in daily living. I share with you a meditation technique that I use daily, methods in charachter development, and how our energetic levels impact our behavior. By developing a framework with intentful living, we can effectively manage stress, build on healthier relationships, and gain more success in life by raising our awareness. [mehr]

Stichwörter: selfhelp, meditation, personal development, millenials, purpose, lifepurpose, stress management

1,99 US$

Marcos Schneider You're the Boss:

Self-Leadership for Beginners

Ratgeber
Englisch
55322 Wörter
Ab 12 Jahren
13
0

"The Key to Your Success Lies Within You – Discover It Now! In 'You're the Boss: Self-Leadership for Beginners,' the author guides you on a journey to self-discovery. This book is not your ordinary guide – it's a compass for your personal and professional growth. You won't find empty promises here; instead, you'll discover practical, tried-and-tested strategies to take control of your life. From the art of stress management to essential self-care and the development of a personal growth plan, this book covers all the aspects you need for self-leadership. With authentic anecdotes from real life, the author provides an honest insight into the challenges and triumphs on the path to self-mastery. Highlights: - Clear instructions for self-reflection and goal setting- Proven techniques for stress reduction and well-being enhancement- Step-by-step plans for personal and professional development This book is for anyone ready not only to set goals but also to achieve them. Whether you're a student, a newcomer to the workforce, or an experienced professional, 'You're the Boss' helps you take responsibility and unfold your full potential. It's time for you to become the boss in your own life!" [mehr]

Stichwörter: Self-leadership, leadership, Personal development, Self-management, management, Time management, Self-improvement, Leadership qualities, Leadership, Productivity enhancement, Productivity, Self-motivation, motivation, Goal setting, Decision making, Career development, Career, Strengthening self-confidence, Self-care guide, Work-life balance, Improving efficiency, Life leadership, Self-reflection, Personal growth, Stress management, Self-organization, Life planning, Personal success, success, Self-responsibility, Success strategies, Achieving life goals, Self-analysis, Self-esteem, Work-life integration, Time for myself, Self-coaching, Self-realization, Quality of life, Autonomy, Personal strengths, Mental health, Lifelong learning, Self-acceptance, Career planning, Personal coach, Self-directed learning, Becoming successful, Prioritizing, Self-determined living, Self-management methods, Self-leadership competence, Self-leadership in the workplace, Self-leadership and well-being [mehr][weniger]

6,99 €

Steviejo Harris Peaceful Pathways

Achieving Mental Health and Self-Care Bliss.

Gesundheit
Englisch
10495 Wörter
Ab 18 Jahren
0
0

"Peaceful Pathways: Achieving Mental Health and Self-Care Bliss" offers a transformative journey towards self-acceptance and soul liberation. This book guides you through a profound exploration of self-compassion and self-care practices. As you embrace these principles, you'll unlock the gateway to lasting mental health and spiritual growth. Through 21 chapters, you'll discover the intricate link between your mental and physical well-being, learn the art of self-compassion, explore positive psychology, and delve into the healing power of nature. With practical strategies for managing stress, nurturing relationships, and overcoming negative thought patterns, this book provides the wisdom and tools you need to embark on your own peaceful pathway. Dive into this oasis of knowledge, and let the river of self-compassion guide you towards true soul liberation. [mehr]

Stichwörter: Self-Compassion, Mental Health, Self-Care, Self-Acceptance, Positive Psychology, Stress Management, Emotional Intelligence, Gratitude, Personal Growth, Nature Healing, Soul Liberation, Spiritual Growth, Creative Self-Expression, Overcoming Negative Thoughts, Holistic Health, Sleep Hygiene, Nutrition, Creative Outlets, Healthy Relationships. [mehr][weniger]

4,99 €

Marcos Schneider The Matrix of Possibilities

"Understanding the Universe"

Ratgeber
Englisch
33000 Wörter
Ab 8 Jahren
28
0

Is the universe a place of infinite possibilities or a complex system of unforgiving laws? In "The Matrix of Possibilities: Understanding the Universe" you will find the answer is both—and much more. This book serves as your guide through the intricate fabric of life and a map to your own undiscovered potentials. With a unique blend of life-changing insights, personal stories, and practical tips, the author leads you through the many dimensions of human experience. Discover the power of the mind, the secrets of abundance, and the essence of spirituality. Learn to transform your self-image, master your emotions, and be authentic in your relationships. It's time to open the door to an expanded understanding of the world and your own existence. Take this book in hand and embark on your journey through the Matrix of Possibilities. [mehr]

Stichwörter: Universal Laws, Spirituality, Self-confidence, Personal Growth, Prosperity, Meditation, Manifestation, Mental Power, Emotional Intelligence, Networking, Intuition, Life Management, Visualization, Identity, Nutrition, Vitality, Cash Flow, Entrepreneurship, Innovation, Sense of Purpose, Responsibility, Stress Management, Health, Healing, Relationships, Love, Friendship, Harmony, Conflict Resolution, Enlightenment, Transcendence, Rituals, Belief Systems, Community, Boundaries, Success, Risk Assessment, Financial Freedom, Investment, Sustainability, Transformation, Energy, Movement, Prevention, Inner Peace, Techniques and Strategies, Change, Life Philosophy, The Secret, Law of Attraction [mehr][weniger]

8,99 €

Marcos Schneider Voices of Strength

Personal Stories and Daily Affirmations

Ratgeber
Englisch
33889 Wörter
Ab 8 Jahren
21
0

Voices of Strength: Personal Stories and Daily Affirmations Deep within the human soul, stories of strength, hope, and resilience lie waiting to be told. "Voices of Strength" is an inspiring collection of such stories that capture life in all its complexity and beauty. Each narrative reveals an individual struggle, a conquered challenge, and the transformative power of the human spirit. But this book is more than just an anthology of experiences. It also serves as a daily companion for the soul, with powerful affirmations designed to boost self-esteem, promote inner strength, and enrich daily life with a sense of purpose and confidence. No matter where you are on your journey through life, "Voices of Strength" invites you to pause, listen deeply within, and discover the indelible power within yourself. A book that not only touches the heart but also uplifts the spirit, encouraging you to continue your path courageously and confidently. [mehr]

Stichwörter: Self-help, Personal development, Affirmations, Life stories, Resilience, Strength, Adaptability, Inspirational stories, Mental health, Motivation, Empowerment, Self-confidence, Self-esteem, Success, Awareness, Mindfulness, Consciousness, Change of perspective, Daily routine, Spiritual growth, Joy of life, Emotional intelligence, Self-awareness, Mastering life crises, Personal growth, Optimism, Hope, Wisdom, Life goals, Inner peace, Stress management, Decision making, Self-acceptance, Happiness, Productivity, Mental strength, Time management, Serenity, Focus, Harmony, Energy, Passion, Intuition, Love, Friendship, Family relationships, Communication, Adventure, Creativity, Talent development [mehr][weniger]

7,99 €

Marcos Schneider I Believe You Can!

"Unlocking Self-Confidence"

Ratgeber
Englisch
31410 Wörter
Ab 8 Jahren
25
0

"I Believe You Can: Unlocking Self-Confidence" Do you sometimes lack the courage to follow your own path? Hesitation, self-doubt, and insecurity can be significant obstacles preventing you from realizing your dreams. "I Believe You Can: The Key to Self-Confidence" is more than just a guide—it's your personal coach guiding you through the ups and downs of self-discovery. This book takes you on a journey of transformation, starting with your inner thoughts and leading you to a more fulfilling life. Through personal anecdotes, practical exercises, and valuable tips, it helps you tame your inner critic, overcome fears, and lay a resilient foundation for self-confidence and self-esteem. Each chapter offers an in-depth exploration of various topics—from the art of failure and overcoming perfectionism to discovering your true strengths and talents. The author speaks directly to you, offering encouragement and showing you how to transform life's setbacks and challenges into building blocks for self-confidence and personal success. Recognize that self-confidence is not a magical trait bestowed upon only a chosen few. It's a learnable and cultivable state that can be shaped by conscious decisions and actions. If you're ready to take life into your own hands and trust your true self, then "I Believe You Can: The Key to Self-Confidence" is the book that will show you the way. No matter where you stand, what you're doing, or who you are—this book is the first step on your journey to a more confident, courageous, and happier you. [mehr]

Stichwörter: Self-Confidence, Self-Esteem, Personal Development, Self-Help, Guidebook, Life Guidance, Self-Discovery, Resilience, Motivation, Life Coaching, Positive Thinking, Mental Strength, Self-Improvement, Life Planning, Coaching, Decision-Making, Happiness, Life Goals, Stress Management, Time Management, Mindfulness, Self-Love, Communication, Emotional Intelligence, Relationships, Conflict Resolution, Overcoming Anxiety, Life Purpose, Authenticity, Talent Development, Productivity, Work-Life Balance, Life Strategies, Career Development, Entrepreneurship, Networking, Success, Financial Freedom, Healthy Living, Conscious Living, Creativity, Perfectionism, Letting Go, Goal Setting, Mental Health, Risk-Taking, Self-Awareness, Quality of Life, Intuition, Family Life [mehr][weniger]

7,99 €

Marcos Schneider The preparation for the end of the world

A guide for uncertain times

Ratgeber
Englisch
47068 Wörter
Ab 12 Jahren
10
0

Preparing for the End of the World: A Guide to Thriving in Uncertain Times In an era where uncertainty has become the new normal, "Preparing for the End of the World" offers more than just survival strategies; it provides wisdom and guidance in times of change. This comprehensive guide explores how to prepare for a variety of unpredictable scenarios while leading a meaningful and fulfilling life. From practical crisis preparation to advanced survival techniques, this book covers all aspects of emergency planning. It guides you through the process of protecting yourself and your loved ones from natural disasters, economic turbulence, and global threats. But it's not just about survival; it's about thriving amid uncertainty. "Preparing for the End of the World" is also a reflection on life itself. It teaches you how to maintain confidence and gratitude despite life's uncertainties. It serves as a reminder that, even as we prepare for the worst, we must not lose sight of the beauty of life. This book is a must-read for anyone navigating an increasingly complex world. It not only provides practical guidance but also inspires a deeper understanding of resilience and the art of living. With "Preparing for the End of the World" by your side, you are ready for whatever may come, while still being able to appreciate every moment. [mehr]

Stichwörter: Crisis preparedness, Survival strategies, Survival, Emergency planning, Resilience training, Art of living, Coping with uncertainty, Crisis management, Crisis, Survival techniques, Gratitude practice, Natural disasters, Economic crisis, Global threats, Self-sufficiency, Sustainability, Survival guide, Disaster protection, Crisis communication, Stress management, Family emergency plan, Emergency plan, Emergency equipment, Adaptability, Future planning, Risk management, Joy of living, Mindfulness, Personal development, Emotional resilience, Survival skills, Crisis intervention, Precautionary measures, Environmental disasters, Psychological preparation, Community building, Survival gear, Food supply, First aid, Communication skills, Disaster relief, Autonomy, Prepper guides, Emergency training, Wilderness survival [mehr][weniger]

12,49 €

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eBooks „stress management“

Bücher (94)

eBooks „stress management“

Bücher (94)

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