Prologe

PROLOGE

 

Unless you die young, you are going to become a Senior. You might not feel differently at 60 then you did at 40, you might still see yourself as you were at 30, but trust me, the mirror isn't lying.

 

For some, the entry into Senior could happen at 50. For others, it could be 70.

 

Although governments may put up markers, i.e. 'retirement' at 65, you have to go with your body, your reality.

 

Don't look at the calendar, look at yourself and what you can and can no longer do at your prime.

 

The longer you live the more changes, (to put it nicely) will occur, and either you admit it, or suffer the consequences. The consequences can be dire.

 

If you stand on that chair to dust that chandelier and fall, even if the fall is two feet, and break a hip, you are in more trouble than if you broke both legs in six places when you were thirty.

 

That broken hip will put you on your back and likely, your coffin.

 

You don't stand on anything you could drop off of.

 

This kind of mindfulness, is to become the pattern of your life.

Chapter One

 

'Mindfulness'

 

I am not going into any kind of spiritual fantasy, I am talking about a be here now mentality. I focus on exactly where

Impressum

Verlag: BookRix GmbH & Co. KG

Tag der Veröffentlichung: 15.12.2018
ISBN: 978-3-7438-9073-2

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