Table of Contens
Chapter One…………………...Position The Nest
Chapter Two…………………...Alternative from Belittling
Chapter Three………………….Fall back Into Place
Chapter Four…………………...A Small Shrine
Chapter Five……………………Quality Time
Chapter Six……………………..Appreciation
Chapter Seven…………………..Heaven Sent
Chapter Eight……………………Mood Swings
Chapter Nine…………………….Central Dilemma
Chapter Ten……………………...Lean On Me
Chapter Eleven…………………..Position of Fortress
Chapter Twelve…………………..Planting Goodness
Chapter Thirteen………………….Sunken Treasure
Chapter Fourteen………………….Soak In The Sunshine
Chapter Fifteen……………………A Position Of Wellness
Chapter Sixteen…………………...A Happy Home
Chapter Seventeen………………...Rewards
Chapter One
Chapter One Position The Nest
Can you improve your struggles? Do you lose your cool too fast and not allow patience for changes? Although it is difficult to confess your struggles, now is the time to unlock the power you own to take control of your life.
You might be manifesting in your dwelling of sorrow, and it might be daily-so now is the time to turn your feelings of defeat into opportunities towards wellness that will help to pave the walkway in your soul.
A Position of Wellness By Heather J
Can you think of ways in which yo. McLaughlin
1. Tell what situation you are in by using a journal.
2. Offer self respect by putting on nice clothing to feel ready to succeed.
3. Get a marker board to help identify solutions in your day.
4. have a healthy breakfast.
5. Stretch
6. Do Positive Affirmations
7. Tell yourself you love you.
Chapter Two
Chapter Two Alternative From Belittling
You look in the mirror and have said to yourself you're too ugly or have said you are not wise, smart or intelligent. You've become so focused on your struggle that you feel like there is a circling inside of your wellness bubble. you make several hits on yourself by verbally attacking your inside mind. Your thoughts could arouse you to feeling angry and you are not sure who to turn to for trust and advice.
First, come to a compromise that in life-all days have a small period of patience where what you authorize to people regarding your emotional envelopment can turn around and leave you in a puddle of mud, just so they can use your social power to make themselves a safe nest.
Impressum
Verlag: BookRix GmbH & Co. KG
Tag der Veröffentlichung: 21.01.2019
ISBN: 978-3-7438-9410-5
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