A Tale of sweet fruit

A tale of sweet fruit

B.R. Raksun

 Anger is an emotional state that varies in intensity from mild irritation to intense fury
and rage. It is accompanied by physiological and biological changes like other emotions.
When you are angry, your heart rate and blood pressure go up, as do the levels of your
energy hormones, adrenaline, and noradrenaline. - CHARLES SPIELBERGER  

Control anger before it controls you is what we often say, because we all have felt it whether as a fleeting annoyance or as full-fledged rage. It is a completely normal, usually healthy, human emotion. When it gets out of control and turns destructive, only then it can lead to problems at work, in our personal relationships, and in the overall quality of our life. And it can make us feel as though we are at the mercy of a this powerful emotion.

People use both conscious and unconscious processes to deal with the angry feelings. The three main approaches are expression, suppression, and being quiet and calm. Expressing our angry feelings in an assertive manner, but not in aggressive way is the healthiest way..

Crimes are very common. But some crimes… we cannot say that. If somebody smokes in a public place, if someone demands abnormal prices for a normal commodity when it is in

Impressum