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Awakening to the Healing Powers Within

An Energetic Perspective on Self-Healing

by

Shawngela Pierce

Copyright © 2011

Shawngela Pierce

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, contact the author.

Cover design: Shawngela Pierce

Photographs: Cynthia Muhleman Photography

Printed in the United States of America

First Printing: 2011

The information provided in this book is designed to provide helpful information on the subjects discussed. This book is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. The publisher and author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this book. Please consult your doctor or physician before beginning the meditation presented in this book. Resources and references are provided for informational purposes only and do not constitute endorsement of any websites or other sources.

Third Edition

Acknowledgements

I would like to acknowledge my mother. I thank you so much for your unending support of me in every aspect of my life. Thank you Mrs Pierce.

I would also like to acknowledge my family and friends for their support and encouragement. Knowing that I had the support of my family and friends kept me going day after day.

Thank you Jyl Steinbeck for all the wonderful gifts you have given to me. Your help on this project was phenomenal. I am so grateful to have met you.

Sincerely yours,

Shawngela F. Pierce

Introduction

Overall Book Concept

Chapter 1

Energy

Basic Philosophy

Chapter Review

Law of Attraction connection

Chapter 2

Energy Meditation

Energy Meditation Process

Chapter review

Law of Attraction connection

Chapter 3

Focus

Keys to energy meditation

Other Important Aspects of the Energy Meditation

Chapter review

Law of Attraction connection

Chapter 4

Let’s Practice

Five Animal Pose Energy Meditation

Chapter review

Law of Attraction connection

Chapter 5

Conclusion

Appendix

Passive observation Examples:

Transitional Stage Guide

Internal Ways to Shift

Nature Meditation

Nature walk

External ways to shift

Tears

Additional Resources

Qigong Meditation DVD

Free Video Series

Retreats and Workshops

Newsletter

Work Cited

About the Author

Introduction

Overall Book Concept

The philosophy described in this book is rooted in ancient Asian forms of energy work such as qigong (pronounced “chee gong”) and yoga that I have learned from my many years of study and practice. It is also rooted in the philosophy of the Law of Attraction. Those who are familiar with the Law of Attraction will find the “Law of Attraction Connection” sections useful, however, it is not necessary for you to be familiar with the subject in order to understand this book. This book is fully comprehensive in itself. It is also not necessary for you to be familiar with qigong or yoga. You can still grasp the material easily.

In this new millennium, a paradigm shift is occurring as to the nature of disease and health.  This paradigm shift is due to our understanding of energy. Absolutely everything in the universe is energy.  Remember Einstein's equation E=mc2? This is another way of explaining that all is energy. Despite the fact that many people are familiar with the formula, few people realize its important implication. I feel that in the near future this concept will begin to seep its way into the common language of most people and people will begin to explain life in terms of energy. This book is written with that belief in mind. All is energy and we must learn to utilize and recognize this energy in order to impart a state of well-being on to ourselves. 

I have written this book to help guide you in discovering the world within you and the world around you as energy. It is a process of discovery and a fun one, if you allow it to be. If you are already familiar with the concepts of energy, then this book may help to clarify some areas. If you are not familiar, then you will find the perspectives introduced, at the very least thought provoking.

Feel free to explore the many great authors who have written on the subjects of qigong, yoga and other forms of energy work in greater detail. I have written this book in a very simplistic, easy and general format to make the concepts very understandable. My philosophy is to keep it simple so that you can spend the time learning the powerful energy that lies within you.

Many of the concepts are repeated in this book for reinforcement. I have also included some information and charts in the Appendix for you to use. These charts will serve as a way to simplify your understanding.

The meditation presented in this book with a few modifications, have now been recorded on DVD. The DVD is available for sale at http://www.seekwithinyou.com/store. At the end of the DVD, you will find a 30-minute guided meditation.

Impressum

Tag der Veröffentlichung: 13.10.2012

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