Soul Therapy
The comprehensive guide for Connecting, Control, Developing Necessary Skills and Understanding your Soul and Self.
By: Angela Burson
Note
This eBook is a guide and serves as an initial guide. , it is advisable to additionally seek professional advice or to consult a doctor / psychologist.
This e-book is a guide and serves as a primer. Please also seek professional advice.
About the eBook
Self-development, self-improvement, understanding the inner or hidden self – whatever you may call it, what it really is about is soul and self-findings. We all understand the various terms that have been mentioned above. In fact, most of them also use some techniques for achieving these various aspects. But most of us don’t think about the ultimate goal – the ultimate self that is to be achieved through these techniques. When thinking of self-development, we thing about developing our personality and mannerisms to increase our work efficiency and decrease our stress levels. We practice various meditative techniques and some oriental exercises like yoga for a better life style. But is that the only purpose that these techniques fulfill? Is that all that our ancestors aimed at, considering that at that time people did not face such stresses and tensions that we do in the modern world? The answer is they wanted to achieve something very special – something imperishable.
The imperishable that our ancestors from the Greek, Roman, Chinese, Indian, Japanese and Sri Lankan civilizations eyed was the soul, the ultimate self. Most oriental religious texts talk about this imperishable self and also teach ways in which it can be understood and gained. What they talk about is leading a simple life – a life void of worldly ambitions and greed. A person should work but only for gaining, the most basic thing required for leading a comfortable life. Instead of running after luxuries and a greed for gaining more of material things, we should think about making lives around us better and easy.
This eBook will help you:
• Connecting your soul with your real self.
• Control of your Soul and Self.
• Developing Necessary Skills for your Soul and your Self.
• Discover your inner self and soul.
• Enhancing your Memory for Soul and Self.
•Motivating your Self and your Soul.
•Reconnecting with your inner self and Soul.
•Reducing Stress for your Soul and Self.
•Understanding your Soul and Self.
Note: The eBook is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
About the author
Contents
Answers from Heaven for Soul and Self
Aromatherapy for Soul and Self
Authenticity of Self and Soul
Connecting soul with the real self
Control of Soul and Self
Creativity in Soul and Self
Darkness in Soul and Self
Dealing with Issues in Soul and Self
Determinants in Soul and self
Determination of Soul and Self
Developing Necessary Skills for Soul and Self
Directional Learning in Soul and Self
Discover your inner self and soul
Effective Methods for Soul and Self
Enhancing Memory for Soul and Self
Enhancing the soul and self
Fifth Dimensions in Soul and Self
Fruits of Healing the Hidden Self to Advance Soul
Happiness found in the Soul and Self
Human Behavior in Soul and Self
Images of Soul and Self
Inner Self and the Soul
Knowledge of the Soul and Self
Mind Control in Soul and Self
Morality of the Soul and Self
Motivating Self and the Soul
Opening up the Soul and Self
Optimistic Attitudes in Soul and Self
Organizing for Soul and Self
Prosperity for Soul and Self
Reality for Soul and Self
Reconnecting with inner self and Soul
Reducing Stress for Soul and Self
Relieving Soul and Self
Resentment in Soul and Self
Seek your soul and self to achieve your goal
Self and Soul Discovery with Yoga
Self Discovery of Soul
Self Esteem and the Soul
Soul and Self the Easy Way
Soul for the Self
Stress Relief for the Soul and Self
The Empowerments of Self and Soul
The happiness quotient of Soul and Self
The Journey for Soul and Self
The secret to success spirited soul and self
The Secrets for the Soul and Self
The Tongue of Soul and Self
Understanding Characters in Soul for Self
Understanding your Soul and Self
Find heaven with soul and self-findings
Self-development, self-improvement, understanding the inner or hidden self – whatever you may call it, what it really is about is soul and self-findings. We all understand the various terms that have been mentioned above. In fact, most of them also use some techniques for achieving these various aspects. But most of us don’t think about the ultimate goal – the ultimate self that is to be achieved through these techniques. When thinking of self-development, we thing about developing our personality and mannerisms to increase our work efficiency and decrease our stress levels. We practice various meditative techniques and some oriental exercises like yoga for a better life style. But is that the only purpose that these techniques fulfill? Is that all that our ancestors aimed at, considering that at that time people did not face such stresses and tensions that we do in the modern world? The answer is they wanted to achieve something very special – something imperishable.
The imperishable that our ancestors from the Greek, Roman, Chinese, Indian, Japanese and Sri Lankan civilizations eyed was the soul, the ultimate self. Most oriental religious texts talk about this imperishable self and also teach ways in which it can be understood and gained. What they talk about is leading a simple life – a life void of worldly ambitions and greed. A person should work but only for gaining, the most basic thing required for leading a comfortable life. Instead of running after luxuries and a greed for gaining more of material things, we should think about making lives around us better and easy.
We should not think about what we haven’t gained but appreciate all that we have got without doing much of hard work. Think that we are lucky that God gave use all our five senses that work perfectly, a healthy body and a normally functioning brain that helps us in distinguishing between right and wrong. Think about all the comforts that we got in our childhood. Consider the fact that how lucky we are to have gone to a good school and gained education – the education on the basis of which we can earn our livelihood and live with pride. Think about all the good people who are a part of our lives and the family who has been there like a backbone. Think about all the good things that we got – all the things that many in this world have been deprived of. When you will compare yourself to those you are deprived of even the basic gifts of God like a healthy body, you will understand how lucky you are. You will realize what all you already have.
This realization is necessary to get out of the rat race for getting more. Once you get to this level, you will automatically feel a change in yourself. Your mind will be more relaxed – void of all the tensions and worries that use to haunt you. And when you will combine various meditative techniques and exercises with it, you will feel like in heaven. Now since meditation and exercises have been mentioned lets talk about them.
Meditation as we know is a primarily oriental technique. For centuries, it has been related with saints or old people who think that old age is the time of getting rid of all the worldly desires. But the fact is that these exercises and meditation techniques should be practiced throughout your life, right from the childhood. They are beneficial for students because they help in improving their concentration, which is extremely necessary for studies. These techniques also help in relaxing their minds considering that even kids have to face stress related to studies. How these techniques are beneficial for working people is most apparent. They also help those who have taken retirement from office work. In fact, these techniques are extremely important in understanding the self and finding the soul so that not only after death but during life also we gain our heaven!
Relaxation is necessary to achieve in order to discover the self and soul. For this reason, experts and many others are encouraging natural solutions for self-discovery. Some of the solutions include aromatherapy.
The scented oils or the essential aroma oils burn as décors or fragrances that inspire healing. Aroma oils were invented from natural reserves and is said to have healing agents. The oils were extracted from trees, brushes and plants. The organic agents’ soothe the mind and body by helping you to relax. Essential oils and scents were utilized for many years by the Chinese and others in foreign lands.
In fact, the Egyptians used these oils for massage and medicinal therapy. The oils were also used as embalmment to preserve the deceased. Aromatherapy is alternative medicines often used for therapeutic purposes. The essential oils extracts from plants and/or trees have shown evidence that some will assist with self-discovery, which has helped some find the soul and self.
Over the centuries, people from France discovered aromatherapy and with each passing decade, new ideas came forward. The new findings brought forth newfangled discoveries. Aroma scents became a topic for discussion. The oils were tested. While many people persecuted natural healers, today aromatherapy and many other natural practices are being used for healing all over the world.
Medical practitioners recommend scented oils today for healing the body and mind. New discoveries show that when the body and mind is healed, thus self-discovery becomes a natural process. The aroma scent oils come in various scents ranging from mild, medium or strong. The oils have its, own purpose. Some oils work as standalones while others blend with other scents to boost the healing process.
The stronger scents are used to treat chronic conditions. The mild and intermediate oils serve for relieving negligible symptoms, as well as stress. Aromatherapy works in a choice of ways to assist with healing the body and mind from a collection of health-interconnected problems. Emotional and mental disturbances may be resolved by using essential and scented oils. The oils have shown some signs of healing the emotions and mental responses, making it possible for the body can function well.
When choosing aromatherapy for self-healing, you must decide which oils best suit your needs. Your goal is to discover self and the soul, so you want to find oils that help you relax the body and mind. Reducing stress will clear the mind so that it becomes easier to discover you.
Cumin is one of the Essential Oils. This is botanic oil that is abbreviated, which its name is CUMINUM or CYMINUM. The essential oils were extracted from streams of plant seeds that came from Egypt. Cumin has a medium scent, which has a wide array of healing aids. The aids include anti-oxidants, antiseptics, anti-spasmodic, and antitoxic. The aroma oils act as aphrodisiac to create a romantic mood also. Moreover, the essential oils combat bactericidal, carminative, depurative, digestive problems, and more. Cumin oils can be utilized to mitigate osteoarthritis, muscular aches, bloating, indigestion, or dyspepsia, as well as headaches, anxiety fatigue, migraines, and so on.
Cumin oils come in the mild or medium scents and you can blend the oil with Chamomile, Angelica Root, Oriental Flavors, Rosemary, Lavenders, and Caraway oils. Cypress is a, French, botanic oil that were extracted from an array of twigs and needles from plant life. This is Australian oil, which helps to fight varicose veins, yet it has served for other purposes. People have reduced hemorrhoids, oily skin, rheumatism, menorrhagia, feet perspiration, and other conditions by using this oil.
How Cypress heals the soul and self?
Because Cypress reduces medical conditions, it clears the mind so that you can think clearly. When you have improved awareness, it helps you to see the steps to take for discovering the soul and self.
Do you understand the soul and self? For most people, this question is perplexing. Because we live in a world of hardcore pressure, we often strive to earn success, money and for many of us, fame. Presently, we strive in a highly competitive world, often running faster than time allots us. This action often causes us to leave our happiness, pleasures, and joy behind us.
Many people tend to forget that the race causes them to forget the true meaning of happiness. That happiness is within, which means we have to find our identity. We see this as true. Anyone that understands identity theft knows the precious meaning of finding his or her identity. When a person has become a victim of identity theft, they often feel robbed, intruded upon, and so forth. This is because in fact they have. Someone else has established his or her identity in a large way.
Still, this person has some aspects of him that the thief cannot take away. The person can restructure his life and take back what is rightfully his. Keep in mind, in this situation; it is ten times more difficult than in common situations, but it can be accomplished.
The results of our intensify stress, anxiety, worries, tension, etc captivate us and grips us until we feel like giving up. We must come out of the web others and ourselves weave. We must understand the inner self and soul to discover our identity.
Many people these days however, don’t fully comprehend the hidden meaning of their own life. We all have a purpose in life despite we may fail to set goals. Each of us has a precise purpose but in the heated race to succeed, people are often pushing behind their most important purpose of life, i.e. to attain the hidden self.
Understanding the soul and self is important. One should start by developing his or her self-esteem. If you demoralize self, you will not have the strength to explore your authentic self.
To develop self-esteem we must accept ourselves the way you are. We must clear our mind and think with vigilant awareness, rather than continuing into our fuzzy mind and continuing to complain. Instead of hating your friend for buying a new car, strive to find you. Thank your friend for showing you that anyone can succeed if that person tries.
Always look at the associates as someone you can learn from… if you think you have it bad, think about the millions of people every day dying of malnutrition, disease and so forth.
We must remember that it takes time to grow. None of us has the power to do everything in life. Still, we do have the power to do some things, including finding our soul and self.
One of the most imperative steps that direct us to find the inner self and soul is the process of developing a positive attitude towards life. Instead of seeing the glass half empty, see that the glass is half-full.
We should not complain about what we don’t have. Instead, we should seek the now and her and take control of our life. We will have good and bad times, but we can overcome these obstacles by taking control and building our self-esteem.
At times, life dishes us out a deck of cards whereas it seems that everyone else is winning. When these times come around, we must continue to see the positive light. Let the light guide your path to finding the soul and self and you will do fine the rest of your life.
The self of a person is responsible for the actions and is solely responsible for it. The self can be referred to as reflective of self and the conscious character. There are various ways that help to study the conscious self. These ways are discussed in a wide sense in the mind’s study, which is known as metaphysics. In a philosophic way, the reaction of an individual to varied situations account for the self. It is often seen that the evolution of the self is more rapid in comparison to the circumstances. According to Freud, the working of the mind can be categorized into three parts that include conscious, sub conscious and unconscious. The subconscious mind will move forward more rapidly in comparison to the conscious mind. Due to this before a person realizes that a new phase is inculcated in his life, the sub conscious mind moves further.
The soul of a person acknowledges very well that shifting habitats serve as a fundamental part of the process of growth and inside everyone, there lays a part that is raring to go forward to another state and level of existence. However, the bondage that has tied a person till now will make your decision to move into different phase of life far challenging than it is required to be. In case a person has some difficulties in moving further in life, then in order to accustom to the new changes one should take the roles as temporary as few people in life come for a short while only. When a person is ready to match the self with the soul then he will experience a fresh sense of concord and will definitely feel linked to the rise and fall of the collective energy.
Each and every individual has both positive and negative aspect inculcated in him. But to determine them is the responsibility of the soul. By doing so, a person will be in a position to maximize the negative energy and minimize the unconstructive energy in order to ensure success and prosperity in life. This will help in the process of self-development once the self of a person
Verlag: BookRix GmbH & Co. KG
Tag der Veröffentlichung: 15.12.2023
ISBN: 978-3-7554-6387-0
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Widmung:
1. Self-development, self-improvement, understanding the inner or hidden self – whatever you may call it, what it really is about is soul and self-findings. We all understand the various terms that have been mentioned above. In fact, most of them also use some techniques for achieving these various aspects. But most of us don’t think about the ultimate goal – the ultimate self that is to be achieved through these techniques. When thinking of self-development, we thing about developing our personality and mannerisms to increase our work efficiency and decrease our stress levels. We practice various meditative techniques and some oriental exercises like yoga for a better life style. But is that the only purpose that these techniques fulfill? Is that all that our ancestors aimed at, considering that at that time people did not face such stresses and tensions that we do in the modern world? The answer is they wanted to achieve something very special – something imperishable.